The Scoop

Baby Yoga! Take Bonding to Another Level

There is a beautiful tale by Alba Marcoli entitled " Story of the puppy who wanted to smell the scent of the sky " which tells how it was the desir...

15 of The Most Powerful Herbs

Today we tend to think about taking medicine when we suffer from some kind of ailment, but for time immemorial the first resource was always natur...

The Virtues of Meditation !

Have you ever thought of meditating while doing dishes, when you are standing at the traffic lights or enjoying small moments of your routine? Impo...

Unblock Your Chakras : Free Your Energy !

  Chakra cleansing is a complex process. A basic distinction is made between relieving energetic tension and releasing internal blockages in one's ...

Awaken Your Spirit with Yoga!

The word Yoga originates from the Sanskrit word Yuj which means "to connect ". Yoga exercises have been developed to facilitate meditation. Indeed,...

Manifesting with The Full Moon : Feel & Receive Her Magic!

The full moon is the "peak" of a cycle and the best time to dive deep into your inner world. After the full moon, the moon goes into its waning pha...

Yoga for Stress!

Break the Cycle – Using Yoga to Combat Chronic Stress When you think of physical wellness yoga may come to mind, but did you know yoga also ha...

Singing Bowls : Relax and Wake up

Solid matter is made up of atoms, which can be thought of as elementary balls that come together. The balls are arranged to form molecules and can ...

Self Love : Love Yourself Deeply

The term self-love is widely used by the vast majority of people, but it is not understood by everyone. Self- esteem or self- love is a set of atti...

Meditation with Crystals!

Healing crystals are semi-precious stones that align with the aura and chakra system for physical, spiritual or emotional healing. By restoring bal...

The Practice of Yoga!

The practice of yoga, in general, helps us overcome our own limitations. Whether you started with a very dynamic practice to keep yourself in sha...